Essentials Course Learning Objectives

Learning Objectives welcome video script

You’ll get answers to the main questions that people with Gilbert’s Syndrome have been asking me for the past 20 years.

  1. Why do I have Gilbert’s Syndrome? You’ll understand why you have Gilbert’s Syndrome and what it is. This will help you to clearly explain Gilbert’s Syndrome to other people. No more confused friends, relatives, employers and colleagues!
  2. What happens to people with Gilbert’s Syndrome? You’ll get an idea of the different symptoms that people with Gilbert’s Syndrome experience, and understand what you can expect and that you are not alone!
  3. What does Gilbert’s Syndrome do to my liver? It’s so important to understand the basics of how this genetic condition may affect your liver (as well as the rest of your body and mind). This will mean you can make positive choices that avoid triggering problems and may help you feel happier and healthier.
  4. How do I take control of my symptoms and feel better? You’ll understand what food, drink, supplements and medication might work differently for people with Gilbert’s Syndrome. That’s powerful information that can quite radically help you feel better instantly.
  5. How do I manage my daily life with Gilbert’s Syndrome? You’ll have tools, tips and tricks that will support you to create a happier and healthier lifestyle. This could help you have more energy, feel calmer and cope better day to day and in the longer term.
  6. What do I need to tell my Doctor?  Importantly, you need to know how to guide your Doctor or health professional so that you can get the best health advice and support for you. This course gives you words and phrases you can use in conversation with your Doctor, as well as tips to make the most of your meetings with health professionals.
  7. Next steps – You’ll get downloadable documents that help you achieve the above. I’ve created these especially for people with Gilbert’s Syndrome to manage their life better, after 20 years of hearing from people like you.

This course gives you knowledge and support to change your life for the better, but you can also work with me one to one to support your health and wellbeing journey. Just email adina@wellandgoodlife.co.uk